Ways to help Veterans with PTSD

You can help veterans with PTSD by learning about PTSD, encouraging them to seek help, and connecting them with resources. Learn about PTSD 

• Learn about the causes, symptoms, and effects of PTSD
• Understand how trauma impacts families
• Learn about treatment options, such as counseling and medication

Encourage them to seek help

• Let them know that asking for help is a sign of strength 
• Encourage them to talk with other veterans who have experienced trauma 
• Help them find a trained professional, such as a counselor or therapist 

Connect them with resources

• Consider the Department of Veterans Affairs (VA) Vet Centers, which offer counseling, outreach, and referrals 
• Consider the Disabled American Veterans (DAV), which can help veterans find counseling and mental health services 
• Consider the National Alliance on Mental Illness (NAMI), which offers classes about PTSD and mental health 

Support them Be a good listener, Let them determine what they are comfortable talking about, Remind them that they are not alone, and Share self-help strategies.